5 PM - Rotary Wellness Walk
Event Contact(s)
Nina Lynch
Category
Interest Group Event
Registration Info
Registration is not Required
About this event
Meet at the Frost Nature Trails Kiosk at Thompson-Mazzarella Park in Rhinebeck. Each excursion will last about 60-75 minutes, and will incorporate a 5-10 minute ‘mindfulness activity’ led by one of our Mental Health and Wellness Committee members, which may include breathwork, meditation, tai chi, qigong, and/or other experiences designed to promote mindfulness.
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