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MEETING: Staying Fit, Happy and Healthy in the Dark Days of Winter!
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Today
MEETING: Staying Fit, Happy and Healthy in the Dark Days of Winter!
When:
Thursday, November 20, 2014, 2:00 PM until 4:00 PM
Where:
First Baptist Church
Astor Drive, off Montgomery St.
Rhinebeck, NY 12572
Additional Info:
Category:
Member/Guest Program
Registration is recommended
Payment In Full In Advance Only
Registration cancellations will be accepted until Wednesday, November 19, 2014 at 6:00 PM
Cancellation Policy:
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What is this?
Marie Monroe, Certified Fitness Trainer at the Northern Dutchess Hospital Wellness Center, will teach some tricks for exercising at home…Dr. Jodi Friedman, Medical Director of the Center for Health Aging, will share some ideas for keeping our spirits